{"title":"Chef’s Plates","description":"\u003cp\u003eOur signature meals, inspired by comfort food and made macro-friendly. Each plate is fully cooked, portioned, and packed cold so you can heat, eat, and stay on track without sacrificing flavor.\u003c\/p\u003e","products":[{"product_id":"loco-moco","title":"Loco Moco","description":"\u003cp data-start=\"290\" data-end=\"531\"\u003eA lighter, high-protein take on a Hawaiian comfort classic made with two 3oz lean ground beef patties, jasmine rice, sautéed mushrooms and sweet onions, finished with savory beef gravy. Hearty, satisfying, and macro friendly.\u003c\/p\u003e\n\u003cp data-start=\"533\" data-end=\"587\"\u003eCalories: 650\u003cbr data-start=\"546\" data-end=\"549\"\u003eProtein: 52g\u003cbr data-start=\"561\" data-end=\"564\"\u003eFat: 18g\u003cbr data-start=\"572\" data-end=\"575\"\u003eCarbs: 61g\u003c\/p\u003e\n\u003cp data-start=\"589\" data-end=\"756\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cem\u003e*All meals are fully cooked, chilled, and packaged for meal prep. Reheat in the microwave for 3-4 minutes or until warmed through. Heating times may vary by microwave.\u003c\/em\u003e\u003c\/p\u003e","brand":"Meal Prep Counter","offers":[{"title":"Default Title","offer_id":51761495114049,"sku":null,"price":15.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7976\/6849\/files\/locomokz.png?v=1781479007"},{"product_id":"beef-tapsilog","title":"Beef Tapsilog","description":"\u003cp data-start=\"0\" data-end=\"228\"\u003eFilipino-style marinated beef tapa served with jasmine rice, a sunny-side-up egg, sliced cucumber, and tomatoes. Savory, satisfying, and packed with classic tapsilog-inspired breakfast flavor.\u003c\/p\u003e\n\u003cp data-start=\"230\" data-end=\"284\"\u003eCalories: 540\u003cbr data-start=\"243\" data-end=\"246\"\u003eProtein: 41g\u003cbr data-start=\"258\" data-end=\"261\" data-is-only-node=\"\"\u003eFat: 12g\u003cbr data-start=\"269\" data-end=\"272\"\u003eCarbs: 64g\u003c\/p\u003e\n\u003cp data-start=\"286\" data-end=\"453\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cem\u003e*All meals are fully cooked, chilled, and packaged for meal prep. Reheat in the microwave for 3-4 minutes or until warmed through. Heating times may vary by microwave.\u003c\/em\u003e\u003c\/p\u003e","brand":"Meal Prep Counter","offers":[{"title":"Default Title","offer_id":51761684349249,"sku":null,"price":14.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7976\/6849\/files\/IMG-0147.png?v=1779769461"},{"product_id":"chicken-adobo-1","title":"Chicken Adobo","description":"\u003cp data-rte-preserve-empty=\"true\" data-pm-slice=\"1 1 []\"\u003eChicken thighs in a savory soy-vinegar glaze with garlic and bay leaf. A classic Filipino comfort dish with rich, tangy depth. Served with jasmine or brown rice, broccoli, carrots, and adobo broth on the side.\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003e\u003cem\u003e\u003cspan\u003eWith jasmine rice:\u003c\/span\u003e\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eCalories: 625 | Protein: 50g | Fat: 18g | Carbs: 61g\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eWith brown rice:\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eCalories: 640 | Protein: 51g | Fat: 20g | Carbs: 62g\u003c\/em\u003e\u003c\/p\u003e","brand":"Meal Prep Counter","offers":[{"title":"Default Title","offer_id":51765348663617,"sku":null,"price":15.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7976\/6849\/files\/ChickenAdobo.png?v=1780027947"},{"product_id":"beef-mechado","title":"Beef Mechado","description":"\u003cp data-rte-preserve-empty=\"true\"\u003eTender top sirloin in a savory tomato-based mechado sauce with bell peppers, carrots, onions, and potatoes. Served with your choice of jasmine rice or brown rice for a hearty, comforting Filipino classic.\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003e\u003cem\u003eWith jasmine rice:\u003cbr\u003eCalories: 670 | Protein: 58g | Fat: 14g | Carbs: 70g\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003e\u003cem\u003eWith brown rice:\u003cbr\u003eCalories: 680 | Protein: 59g | Fat: 16g | Carbs: 70g\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\"\u003e\u003cem\u003e*All meals are fully cooked, chilled, and packaged for meal prep. Reheat in the microwave for 3-4 minutes or until warmed through. Heating times may vary by microwave.\u003c\/em\u003e\u003c\/p\u003e","brand":"Meal Prep Counter","offers":[{"title":"Default Title","offer_id":51765666021697,"sku":null,"price":14.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7976\/6849\/files\/BeefMechado.png?v=1780027831"},{"product_id":"spaghetti-and-meatballs","title":"Mashed Tater Chicken Pot Pie","description":"\u003cp\u003eA lighter take on classic chicken pot pie made with tender chicken breast, mixed vegetables, and a creamy savory filling, topped with fluffy mashed potatoes instead of traditional pie crust. Comfort food flavor, meal prep friendly, and packed with protein.\u003c\/p\u003e\n\u003cp\u003eCalories: 500\u003cbr data-start=\"27\" data-end=\"30\"\u003eProtein: 47g\u003cbr data-start=\"42\" data-end=\"45\"\u003eFat: 13g\u003cbr data-start=\"53\" data-end=\"56\"\u003eCarbs: 47g\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*All meals are fully cooked, chilled, and packaged for meal prep. Reheat in the microwave for 3-4 minutes or until warmed through. Heating times may vary by microwave.\u003c\/em\u003e\u003c\/p\u003e","brand":"Meal Prep Counter","offers":[{"title":"Default Title","offer_id":51765666152769,"sku":null,"price":14.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7976\/6849\/files\/IMG-0153.png?v=1780015869"},{"product_id":"bistek-beef-steak","title":"Bistek (Beef Steak)","description":"\u003cp data-start=\"0\" data-end=\"247\"\u003eFilipino-style beef steak made with thinly sliced top sirloin simmered in a savory citrus-soy sauce, served with jasmine rice and onion. A lighter, high-protein take on a classic comfort meal.\u003c\/p\u003e\n\u003cp data-start=\"249\" data-end=\"303\"\u003eCalories: 640\u003cbr data-start=\"262\" data-end=\"265\"\u003eProtein: 63g\u003cbr data-start=\"277\" data-end=\"280\" data-is-only-node=\"\"\u003eFat: 14g\u003cbr data-start=\"288\" data-end=\"291\"\u003eCarbs: 61g\u003c\/p\u003e\n\u003cp data-start=\"305\" data-end=\"472\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cem\u003e*All meals are fully cooked, chilled, and packaged for meal prep. Reheat in the microwave for 3-4 minutes or until warmed through. Heating times may vary by microwave.\u003c\/em\u003e\u003c\/p\u003e","brand":"Meal Prep Counter","offers":[{"title":"Default Title","offer_id":51765666218305,"sku":null,"price":15.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7976\/6849\/files\/IMG-0157.png?v=1780021555"},{"product_id":"chicken-tocilog","title":"Chicken Tocilog","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFilipino-style chicken tocino (6oz) made with sweet and savory marinated chicken, served with jasmine rice, sliced cucumber, and tomatoes. A lighter, meal prep friendly take on a classic Filipino breakfast favorite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCalories: 455\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eProtein: 32g\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFat: 7g\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCarbs: 64g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*All meals are fully cooked, chilled, and packaged for meal prep. Reheat in the microwave for 3-4 minutes or until warmed through. Heating times may vary by microwave.\u003c\/em\u003e\u003c\/p\u003e","brand":"Meal Prep Counter","offers":[{"title":"Default Title","offer_id":51765666513217,"sku":null,"price":14.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7976\/6849\/files\/ChickenTocino.png?v=1781025783"},{"product_id":"chicken-longsilog","title":"Chicken Longsilog","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFilipino-style chicken longanisa served with jasmine rice, sliced cucumber, and tomatoes. Sweet, savory, and satisfying with classic longsilog-inspired flavor in a lighter meal prep friendly plate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCalories: 440\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eProtein: 28g\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFat: 6g\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCarbs: 72g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*All meals are fully cooked, chilled, and packaged for meal prep. Reheat in the microwave for 3-4 minutes or until warmed through. Heating times may vary by microwave.\u003c\/em\u003e\u003c\/p\u003e","brand":"Meal Prep Counter","offers":[{"title":"Default Title","offer_id":51765666578753,"sku":null,"price":14.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7976\/6849\/files\/Chicken_Longsilog.png?v=1781024448"},{"product_id":"cajun-protein-pasta","title":"Cajun Shrimp Pasta","description":"\u003cp\u003eCajun-seasoned shrimp with protein pasta, creamy cajun sauce, and tender broccoli for a rich, comforting meal packed with bold flavor and plenty of protein.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCalories: 590\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eProtein: 55g\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFat: 9g\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCarbs: 77g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*All meals are fully cooked, chilled, and packaged for meal prep. Reheat in the microwave for 3–4 minutes or until warmed through. Heating times may vary by microwave.\u003c\/span\u003e\u003c\/p\u003e","brand":"Meal Prep Counter","offers":[{"title":"Default Title","offer_id":51765673984321,"sku":null,"price":15.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7976\/6849\/files\/cajun.png?v=1782831648"},{"product_id":"cajun-shrimp","title":"Cajun Shrimp Rice Plate","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"30715f4c-2bdf-4a9f-ace8-76d7bc9c7c78\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"30715f4c-2bdf-4a9f-ace8-76d7bc9c7c78\" data-turn-id-container=\"30715f4c-2bdf-4a9f-ace8-76d7bc9c7c78\" data-testid=\"conversation-turn-4\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"44b211fe-5441-41ea-94a6-9a26e043f9f6\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003cp data-start=\"833\" data-end=\"983\" class=\"PDq2pG_selectionAnchorContainer\"\u003eJuicy Cajun-seasoned shrimp served alongside fluffy jasmine rice and sweet corn for a simple, protein-packed plate with bold Southern-inspired flavor.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"985\" data-end=\"1038\"\u003eCalories: 480\u003cbr data-start=\"998\" data-end=\"1001\"\u003eProtein: 49g\u003cbr data-start=\"1013\" data-end=\"1016\"\u003eFat: 2g\u003cbr data-start=\"1023\" data-end=\"1026\"\u003eCarbs: 67g\u003c\/p\u003e\n\u003cp data-start=\"1040\" data-end=\"1207\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e*All meals are fully cooked, chilled, and packaged for meal prep. Reheat in the microwave for 3–4 minutes or until warmed through. Heating times may vary by microwave.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Meal Prep Counter","offers":[{"title":"Default Title","offer_id":51776950927681,"sku":null,"price":15.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7976\/6849\/files\/IMG-0394.png?v=1782420564"}],"url":"https:\/\/www.mealprepcounter.com\/collections\/chef-s-plates.oembed","provider":"Meal Prep Counter","version":"1.0","type":"link"}